Using the rowing machine on a regular basis can absolutely do you no wrong. It is considered by some as one of the most effective cardio exercises for fat-burning and toning, because it uses about 83% of your muscles. This calls into action a speedier fat-burning effect, and in turn tones your body more overall. The rower will target your core area more effectively than any other cardio machine in the gym and you will notice the difference quite quickly. This cardio exercise will specifically increase the massaging effect of the tourmaline beads in our waist shaper slimming belt. This machine is addictive!
Use The Ball
PlankThe stability or “exercise” ball is a classic tool found in all gyms and can be easily and affordably used at home in all sorts of ways to tone and trim the entire body – and specifically the waistline. It also comes in various sizes to better suit your body size and fitness goals. A well-executed, stable sideways crunch with feet firmly planted on the floor will do wonders for your obliques. Performing curl-and- squeeze or curl-and-lift movements will target the lower abs and help minimize the dreaded “pot-belly”. The Mass & Slim Belt stays firmly in place during these moves and will not roll or bunch.