If you’ve never had them before, leg swelling can make you think you're putting on weight because your pants, stockings and socks seem to be fitting tighter than usual. If you’ve had swollen legs for a long time, you may avoid some activities, even walking, because of discomfort, or you...

Plastic surgery seems to suffer a bit of an image problem. Often called cosmetic surgery, because it is used to improve a patient’s appearance in some way, most people associate it with nose jobs, facelifts and tummy tucks.  But not so many people know the other common name for plastic...

In your search for answers for reducing the appearance of your cellulite, you’re probably tired of reading headlines like “foods to eat to get rid of cellulite”, or “X exercises to blast away cellulite”. If so, even the headline of this article might make you a little suspicious. For the...

Maybe you’re suffering from lymphedema after surgery and you’ve been told that “compression” leggings can help. Or maybe you just love your legging wardrobe and are looking for options to add to it. In any case, hearing about compression leggings can be confusing and make you wonder if and what...

We all want to get the most from every workout because we see the amazing difference they can make to our fitness, health, and even how we look. If that even partially describes your workout goals, then you must ask yourself one thing. Why am I working out in regular...