Maybe you’re suffering from lymphedema after surgery and you’ve been told that “compression” leggings can help. Or maybe you just love your legging wardrobe and are looking for options to add to it. In any case, hearing about compression leggings can be confusing and make you wonder if and what...

We all want to get the most from every workout because we see the amazing difference they can make to our fitness, health, and even how we look. If that even partially describes your workout goals, then you must ask yourself one thing. Why am I working out in regular...

If you love the comfort and versatility of wearing leggings, it's time to turn it up a notch. When you wear compression leggings, you don't just get the look and feel you want, you’ll get a lot more things you’ll love.  Why You Should Wear Compression Leggings Leggings are great....

To get a really quick idea about what happens to your skin when you don’t drink enough water, think about a prune sitting beside a plum. When you see them together, it’s difficult to believe that the prune used to be a plum.  In a way, a prune is a...

In the midst of all the hype, magic cures, lotions that melt away cellulite and whatever other empty promises are being made, we promise that the methods listed below to help reduce the appearance of cellulite will be customized for each person who reads this post. Bet you’ve never read...