In case you need to know what it is before you find out how to start an alkaline diet, here’s a brief backgrounder. What is an Alkaline Diet? Your body works very hard to remain...

They feel comfortable, warm and stylish. Still, for lots of women over 40 or 50 years old, leggings are a “no go” fashion item. But it doesn’t have to be that way. Any woman of...

Many of us want to be in better shape and reduce the appearance of our cellulite. Many of us don’t have the time or desire to buy gym memberships, visit the gym and/or wear embarrassingly...

Before we get to the “best diet cocktails” part, we really feel it’s very important to stress one point. No amount of alcohol, whether it’s in a diet cocktail or in any of its other...

We all choose what we wear for many different reasons. Some people like to always be on-trend in fashion. Others only shop for the least expensive clothing. So we wondered why women chose The Black...

Even if you can manage to follow the example set by more and more people to accept your cellulite, that doesn’t mean you will like it. And if there is one place on our bodies...

For those who felt like anything they enjoyed, from desserts to binge-watching Netflix, turned out to be bad for their health, there was always one hope. The long-held belief that a moderate amount of red...

Are you ready for this? You’re over age 40, or “middle-aged” as some might call it (whatever that means!). If that fact is distressing, we have a suggestion. Improve your physical fitness. It’s a great...

As you continue to learn more about cellulite and how to really reduce its appearance, it might be time to take it to another level. It’s one thing to hear that healthy eating and more...