Shapewear
Is Bone Broth A Cellulite Fighter?
Posted by Nima Rafizadeh onCelebrities are guzzling it. Nutritionists are recommending it. And its list of potential benefits is long and getting longer. But is bone broth a cellulite treatment too? Before we go any further, we want to make it clear that there is no evidence that bone broth gets rid of cellulite....
What Ashley Graham Has to Say About Her Cellulite
Posted by Nima Rafizadeh onWe’ve told you before about plus-size fashion model Ashley Graham and the high profile she’s brought to the body-positive movement. But, considering it’s summer, or as some of us call it, “the season of strategically hiding our cellulite”, we thought we’d look once again to Ashley for inspiration. In case...
The Best Compression Tights For Poor Circulation
Posted by Nima Rafizadeh onIn a way, wearing compression tights for poor circulation might not sound like it makes sense. If you have poor blood circulation, how can “compressing” things help you increase blood flow?The answer lies in the causes of poor circulation and the type of compression that you get from compression garments. ...
3 Exercises for Arm Lymphedema
Posted by Nima Rafizadeh onFor breast cancer survivors, lymphedema in the arm is often an unfortunate side effect of surgery, whether or not the lymphatic system was removed. The buildup of fluid that results can cause arm swelling, which can be uncomfortable and unsightly. The idea of exercise for arm lymphedema is that muscle...
How To Manage Restless Legs When Pregnant
Posted by Nima Rafizadeh onIt just doesn’t seem fair. Just when you think you’ve gotten used to all the physical and emotional issues that pregnancy can bring, suddenly your legs don’t seem to want to go to sleep when you do. First, don’t worry, having restless legs when pregnant is not a cause for...