This series looks at the weight loss plateau that most people experience. When trying to healthily lose weight as a way to reduce your cellulite, you may reach a plateau in your progress when, even if you continue to use the same methods that were successful so far, the pounds stop coming off. And you might even see some of the weight returning.
It’s a very discouraging moment in a weight loss journey and it often forces people to stop trying.
In Part 3 of the series, we started to look at ways to push through the plateau. Today we look at four more…
Ways to Push Through the Plateau
1. Be Conscious of Why You’re Eating
2. Eat Enough
3. Change Your Activity Routines
4. Take a Break
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