Unlike many other types of activewear, quality compression clothing is more than just a fashion statement. Indeed, some compression wear, like Secret-Slim Compression Shorts, are designed to be worn under your regular clothing to discreetly deliver its benefits. That’s the big difference between compression wear and regular athletic wear. Do...

The answer to whether cellulite waist shapers works is: “yes”. And “maybe not”. More specifically, just like with any other shapewear, compression wear or activewear, the results you get can depend on the particular garment you choose. Pick the right waist shaper and you will get the results promised.  But...

Cellulite pants, like Mass & Slim’s anti-cellulite leggings, are often confused with other leggings and shapewear, including regular leggings, yoga pants and control-top leggings. But, if you’re concerned about how effective cellulite pants are at reducing the appearance of your cellulite, only anti-cellulite leggings will do.  Regular leggings are mainly...

You know the joke. Someone tells you that they are on a legitimate-sounding “seafood diet”. But when you ask how it works, they turn it into wordplay and tell you “when I “see” food, I eat it!” Yuk, yuk, yuk... Except, recent university studies show evidence that the mere sight...

There is nothing wrong with sugar. By itself, it does you no harm. It is found in many, if not the vast majority of the fruits and vegetables we eat each day; including those that are part of a healthy diet and lifestyle. Conversely, if you managed to cut out...