In my 36 years I have always tried to adhere to healthy living, and in general I succeeded. Being “health conscious” to me means getting the essential food groups and nutrients in your daily diet,...

Treating Cellulite with Surgery Popular Surgical Options Include: Cellulaze Smart Shapes Pros Effective According to doctors, Cellulaze is the newest technology available and goes directly after the actual biological structures causing cellulite.” Immediate Results –...

Combating cellulite is not just about exercising and eating healthy but it's also about breaking some bad habits that most people don't associate with cellulite appearing. Here are 3 common everyday bad habits that help...

There has been a misguided and over-propagated idea over the last decade that in order to lose weight, the food we consume must be low-fat or non-fat. The problem with following this advice lies in...

No one body is perfect. Not the bodies of the magazine models, not the ones of the superstar athletes, not the ones of the commercial spokespeople, not the ones of the newscasters or the fitness...

Cellulite is an issue that many women deal with, regardless of their weight, shape or size. Everyone wants to look their best, be it in daily life, on the beach, or in the bedroom. Cellulite...

In an ideal world in 2015, we are all in agreeance that no one single tactic will help you reach all your weight loss and fitness goals – rather, it is with the correct and...

With the continual improvement and increasingly viable methods of technology, media, marketing & photography being offered over the last 70 years, and the often-idealized image of a woman that is portrayed among them, it is...

There is an abundance of research available on the top cellulite-fighting foods, with extensive lists that include items that are sometimes obscure or tricky to obtain. Our list provides you with the 8 foods that...