There will be no other time in her life when a woman will experience the same emotional and physical roller coaster of giving birth. At once, it's an indescribably amazing sense of excitement, joy and...

You hear it touted as a benefit of everything from acupuncture and massage therapy to strength training and jogging. Improved circulation, including blood and lymph flow, can deliver lots of benefits too.  But what if...

If you’ve never had them before, leg swelling can make you think you're putting on weight because your pants, stockings and socks seem to be fitting tighter than usual. If you’ve had swollen legs for...

Plastic surgery seems to suffer a bit of an image problem. Often called cosmetic surgery, because it is used to improve a patient’s appearance in some way, most people associate it with nose jobs, facelifts...

In your search for answers for reducing the appearance of your cellulite, you’re probably tired of reading headlines like “foods to eat to get rid of cellulite”, or “X exercises to blast away cellulite”. If...

Maybe you’re suffering from lymphedema after surgery and you’ve been told that “compression” leggings can help. Or maybe you just love your legging wardrobe and are looking for options to add to it. In any...

We all want to get the most from every workout because we see the amazing difference they can make to our fitness, health, and even how we look. If that even partially describes your workout...

If you love the comfort and versatility of wearing leggings, it's time to turn it up a notch. When you wear compression leggings, you don't just get the look and feel you want, you’ll get...

To get a really quick idea about what happens to your skin when you don’t drink enough water, think about a prune sitting beside a plum. When you see them together, it’s difficult to believe...