Media imagery and commentary is probably far more responsible for how we feel about ourselves than we think. From social media posts by rail-thin celebrities living fabulous lives to news headlines about someone “flaunting a...

From sitting at computer terminals all day long at work to Netflix binging all night long at home, it's like there’s a war going on against good posture. But doing what you can to improve...

We’ve told you before about the body positive movement and body positivity, which seek to change the stereotypes and stigma around negative body images and encourage people to accept themselves, and their bodies, for who...

Don’t let the name fool you. Restless legs syndrome (RLS) isn’t about your legs being restless or moving involuntarily. In fact, if you have RLS, you feel the need to move your legs to relieve...

“If only I could lose a couple of inches”. It's not like you’re asking for much. You’ve tried everything, but your body seems to want to stay just how it is. Still, you wouldn’t mind...

You might be hearing a lot about the toll the COVID-19 crisis is taking on the physical, emotional and mental health of our front-line healthcare workers. But enough can’t be said. We all face challenges...

First, we hope all our customers, suppliers and other partners are getting through this crisis as safely and healthily as possible. With all the isolation and uncertainty, we thought we’d take this opportunity to reach...

While it sounds complicated, the word ‘lymphedema’ clearly describes the condition that it names. “Edema” is the medical term for swelling. “Lymph” refers to the lymphatic system, through which lymph fluid helps drain away impurities...

Yes, just about every woman has cellulite. Yes, you know it's normal and it doesn’t mean anything is wrong with you. Yes, you can see through all the “get rid of cellulite” hype. But none...